Ingredients
4
4 servings
- •1 tablespoon canola oil
- •1 large yellow onion, chopped
- •1 large yellow bell pepper, chopped
- •3 tablespoons ketchup
- •2 tablespoons oyster sauce
- •1 tablespoon soy sauce
- •⅓ cup chicken broth
- •1 teaspoon white sugar
- •1 teaspoon Thai garlic chile paste
- •4 skinless, boneless chicken breast halves - cut into bite-size pieces
- •1 zucchini, chopped
- •1 yellow squash, chopped
- •6 ounces broccoli, chopped
- •8 ounces fresh mushrooms, quartered
- •½ cup unsalted cashew nuts
Instructions
- Heat the oil in a skillet over medium heat, and cook the onion and yellow bell pepper until tender. Mix in the ketchup, oyster sauce, soy sauce, chicken broth, sugar, and chile paste. Place the chicken, zucchini, squash, broccoli, and mushrooms in the skillet. Continue to cook and stir 10 minutes, until vegetables are tender and chicken juices run clear. Mix in the cashews just before serving.
Nutritional Facts
Per 4 servings
- Calories: 369
- Carbohydrate: 26g
- Fat: 16g
- Fiber: 5g
- Protein: 34g
- Sugar: 10g
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