Farro Perlato Cereal

Farro Perlato Cereal

Recipe by Fran from allrecipes.com

Breakfast 9 Hr. 35 Mins.

Ingredients

4

4 servings

  • 1 cup farro perlato
  • 1 pinch salt
  • 1 cup 2% milk
  • 2 teaspoons white sugar
  • ½ vanilla bean, split lengthwise and seeds scraped

Instructions

  • Place farro in a bowl and cover with several inches of cool water; let stand in refrigerator for 8 hours to overnight. Drain.
  • Place farro in a saucepan and cover with water; stir in a pinch of salt and bring to a boil. Reduce heat to medium-low, cover, and simmer until tender, about 15 minutes. Drain.
  • Mix milk, sugar, vanilla bean with seeds, and a pinch of salt together in a saucepan. Cook and stir over medium-low heat until sugar is dissolved and milk is warm, 5 to 7 minutes. Remove vanilla bean and add farro to milk mixture. Cook and stir until heated through, about 5 minutes.

Nutritional Facts

Per 4 servings

  • Calories: 194
  • Carbohydrate: 41g
  • Fat: 3g
  • Protein: 7g
  • Sugar: 7g

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