Very Berry Tea Smoothie
Recipe by 1-800-FLOWERS from allrecipes.com
Breakfast,Drink,Snack 10 Mins.
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Ingredients
2 servings
- •1 cup brewed black tea (such as Gold Peak®), chilled
- •1 cup frozen mixed berries
- •1 cup frozen pineapple chunks
- •1 banana, broken into chunks and frozen
- •½ lemon, juiced
- •3 fresh mint leaves, or more to taste
- •1 teaspoon honey (Optional)
Instructions
- Combine tea, berries, pineapple, banana, lemon juice, mint, and honey in a blender. Blend until smooth.
Nutritional Facts
Per 2 servings
- Calories: 298
- Carbohydrate: 77g
- Fat: 1g
- Fiber: 7g
- Protein: 3g
- Sugar: 36g