2-Ingredient RO*TEL Bean Dip

2-Ingredient RO*TEL Bean Dip

Recipe by ncope from allrecipes.com

Appetizer 5 Mins.

Ingredients

4

4 servings

  • 1 (10 ounce) can diced tomatoes with lime juice and cilantro (such as RO*TEL®)
  • 1 (15 ounce) can black beans, rinsed and drained

Instructions

  • Drain RO*TEL, reserving the liquid.
  • Combine black beans and tomatoes in a blender; process until smooth. Add in reserved liquid until dip reaches desired consistency.

Nutritional Facts

Per 4 servings

  • Calories: 111
  • Carbohydrate: 21g
  • Fat: 0g
  • Fiber: 8g
  • Protein: 7g
  • Sugar: 2g

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