Ingredients
5
5 servings
- •3 cups oil for frying, or as needed
- •1 head cauliflower, broken into florets
- •0.25 teaspoon salt
- •1 large egg, beaten
- •1 tablespoon vegetable oil
- •1 cup all-purpose flour
- •1 cup milk
Instructions
- Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
- Toss cauliflower florets with salt in a bowl.
- Whisk egg and vegetable oil together in a separate bowl. Whisk in flour and milk until batter is smooth.
- Working in batches, drop cauliflower florets into batter; stir to coat.
- Working in batches, gently lower battered cauliflower into preheated oil; fry until florets rise to the top and float, 2 to 4 minutes. Carefully turn pieces over and continue frying until golden brown, about 2 minutes more. Use a slotted spoon to transfer fried cauliflower to a paper towel-lined plate.
Nutritional Facts
Per 5 servings
- Calories: 299
- Carbohydrate: 28g
- Fat: 18g
- Fiber: 4g
- Protein: 8g
- Sugar: 5g
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