Bone Broth

Bone Broth

Recipe by mwm080709 from allrecipes.com

Lunch,Dinner,Beverage 25 Hr. 40 Mins.

Ingredients

8

8 servings

  • cooking spray
  • 1 (6 ounce) can tomato paste
  • 2 pounds beef bones
  • 6 cups cool water, or as needed
  • 2 onions, thickly sliced
  • 2 carrots
  • 3 cloves garlic, crushed
  • 2 bay leaves

Instructions

  • Preheat oven to 400 degrees F (200 degrees C). Spray a roasting pan with cooking spray.
  • Spread tomato paste onto beef bones and place in the prepared roasting pan.
  • Bake in the preheated oven until bones begin to brown, about 30 minutes.
  • Transfer bones to a slow cooker and pour in enough water to cover bones. Add onions, carrots, garlic, and bay leaves to broth mixture.
  • Cook on Low for at least 24 hours.
  • Strain broth through a fine-mesh strainer into a container and refrigerate.

Nutritional Facts

Per 8 servings

  • Calories: 49
  • Carbohydrate: 11g
  • Fat: 0g
  • Fiber: 2g
  • Protein: 2g
  • Sugar: 6g

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