Tamra's Microwave Tilapia

Tamra's Microwave Tilapia

Recipe by Allrecipes Member from allrecipes.com

Dinner 14 Mins.

Ingredients

4

4 servings

  • 1 pound tilapia fillets
  • 1 tablespoon butter
  • 1 garlic clove, minced
  • 1 teaspoon chopped fresh tarragon
  • ¼ cup apple cider vinegar

Instructions

  • In a microwavable baking dish, arrange tilapia fillets in a single layer. Dot with pieces of butter, and minced garlic. Sprinkle over fresh tarragon. Cover with waxed paper and microwave on high for 2 minutes.
  • Turn fillets over, recover, and continue to microwave on high for a further 2 minutes. Remove immediately, sprinkle with apple cider vinegar, and serve.

Nutritional Facts

Per 4 servings

  • Calories: 144
  • Carbohydrate: 0g
  • Fat: 4g
  • Protein: 23g
  • Sugar: 0g

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