Ingredients
4
4 servings
- •4 (4 ounce) skinless, boneless chicken breast halves
- •1.5 tablespoons minced onion
- •2 tablespoons crushed garlic
- •1.5 teaspoons poultry seasoning
- •0.25 cup soy sauce
- •2 teaspoons artificial sweetener
Instructions
- Preheat oven to 425 degrees F (220 degrees C).
- Place chicken in a 9x13 inch baking dish; sprinkle with onion, garlic, seasoning, soy sauce and sweetener.
- Place foil over pan and bake for one hour at 425 degrees F (220 degrees C). It's ready to serve!
Nutritional Facts
Per 4 servings
- Calories: 142
- Carbohydrate: 3g
- Fat: 2g
- Fiber: 0g
- Protein: 26g
- Sugar: 1g
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