Indian Broccoli Junka

Indian Broccoli Junka

Recipe by Harshada Dhande-Sarode from allrecipes.com

Dinner,Side Dish 30 Mins.

Ingredients

4

4 servings

  • 3 tablespoons vegetable oil
  • 0.5 teaspoon mustard seed
  • 1 small onion, chopped
  • 0.5 teaspoon cumin seeds
  • 1 tablespoon ginger-garlic paste
  • 1 teaspoon chili powder, or more to taste
  • 1 teaspoon ground turmeric
  • 1 head broccoli, chopped
  • 2 teaspoons water
  • 2 teaspoons salt
  • 3 tablespoons gram flour (garbanzo bean flour), or more as needed
  • 1 teaspoon vegetable oil

Instructions

  • Heat 3 tablespoons oil in a skillet over medium heat; add mustard seeds and cook until they crackle, 1 to 2 minutes. Add onion and cumin seeds; cook and stir until onion is translucent, 5 to 10 minutes. Add ginger-garlic paste, chili powder, and turmeric; cook and stir until fragrant, 1 to 2 minutes.
  • Mix broccoli into onion mixture; cook and stir until tender, 8 to 10 minutes. Add water and salt; cook and stir for 1 minute. Stir in gram flour and cook, stirring constantly and adding more flour if needed, until broccoli is coated and doesn't stick to the skillet, 5 to 8 minutes. Drizzle 1 teaspoon oil over junka to serve.

Nutritional Facts

Per 4 servings

  • Calories: 164
  • Carbohydrate: 10g
  • Fat: 12g
  • Fiber: 3g
  • Protein: 4g
  • Sugar: 3g

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