Summer De-Bloating Smoothie

Summer De-Bloating Smoothie

Recipe by Sky Cowans from tasty.co

Drinks

Ingredients

1

1 servings

  • 1 cup frozen pineapple
  • 1 frozen banana
  • ¼ english cucumber, cubed
  • 1 tablespoon pure matcha powder
  • 1 ginger root, 1 inch (2 1/2 cm) piece
  • 1 ¼ cups coconut water

Instructions

  • Put all ingredients into a blender.
  • Mix until smooth. Add more coconut water as needed. For a thicker consistency, add more ice.
  • Enjoy!

Nutritional Facts

Per 1 servings

  • Calories: 482
  • Carbohydrate: 159g
  • Fat: 1g
  • Fiber: 11g
  • Protein: 4g
  • Sugar: 49g

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