Ingredients
4 servings
- •2 cups cubed butternut squash
- •2 tablespoons butter
- •0.5 onion, minced
- •1 cup Arborio rice
- •0.33333334326744 cup dry white wine
- •5 cups hot chicken stock
- •0.25 cup grated Parmesan cheese
- •salt and ground black pepper to taste
Instructions
- Place squash into a steamer basket in a saucepan; fill with water to just below the bottom of the basket. Cover, bring to a boil, and steam squash until tender, 10 to 15 minutes. Drain; use a fork to mash squash in a bowl.
- Melt butter in a saucepan over medium-high heat. Add onion; cook and stir for 2 minutes until onion begins to soften, then stir in rice. Continue cooking and stirring until rice is glossy and the onion begins to brown on the edges, about 5 minutes more.
- Pour in white wine; cook, stirring constantly, until it has evaporated. Stir in mashed squash and 1/3 of the hot chicken stock; reduce heat to medium.
- Cook and stir until chicken stock has been absorbed into rice, 5 to 7 minutes. Add 1/2 of the remaining chicken stock, and continue stirring until it has been absorbed. Finally, pour in remaining stock, and continue stirring until the risotto is creamy.
- Stir in Parmesan cheese and season with salt and pepper.
Nutritional Facts
Per 4 servings
- Calories: 343
- Carbohydrate: 57g
- Fat: 8g
- Fiber: 2g
- Protein: 7g
- Sugar: 3g