Ingredients
6
6 servings
- •¾ cup pinto bean
- •2 cloves garlic
- •3 tablespoons soy sauce
- •2 tablespoons olive oil
- •2 cups vital wheat gluten
- •⅓ cup nutritional yeast
- •1 teaspoon garlic powder
- •1 teaspoon onion powder
- •1 teaspoon dried sage
- •½ teaspoon dried rosemary
- •1 teaspoon dried thyme
- •½ teaspoon pepper
- •1 ½ cups vegetable broth
Instructions
- Preheat oven to 350°F (175°C).
- In food processor, combine pinto beans, garlic, soy sauce, and olive oil. Process until smooth.
- In medium-sized mixing bowl, combine vital wheat gluten, nutritional yeast, garlic powder, onion powder, sage, rosemary, thyme, and pepper. Add in bean mixture and stir until combined.
- Make a well in the the mixture and pour in vegetable broth. Mix until dough gets thick.
- Once thick enough, use your hands to knead dough.
- Form dough into log, approximately 10 inches (25 cm) long and 5 inches (13 cm) thick. Roll up log in parchment paper, then in aluminum foil.
- Bake for 1 hour, flipping roast every 20 minutes.
- Remove from oven and let rest for 10 minutes before slicing.
- Serve with vegetarian gravy.
- Enjoy!
Nutritional Facts
Per 6 servings
- Calories: 247
- Carbohydrate: 12g
- Fat: 5g
- Fiber: 2g
- Protein: 39g
- Sugar: 0g
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