Ingredients
4
4 servings
- •½ cup rice flour
- •½ cup sorghum flour
- •½ cup amaranth
- •1 teaspoon baking powder
- •1 teaspoon ground cinnamon
- •1 cup almond milk
- •½ cup unsweetened applesauce
- •1 egg
- •cooking spray
Instructions
- Heat a griddle over medium heat.
- Whisk rice flour, sorghum flour, amaranth, baking powder, and cinnamon together in a bowl. Stir almond milk, applesauce, and egg into flour mixture until batter is just combined.
- Spray griddle with cooking spray. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutritional Facts
Per 4 servings
- Calories: 273
- Carbohydrate: 51g
- Fat: 4g
- Fiber: 5g
- Protein: 9g
- Sugar: 6g
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