Ingredients
8
8 servings
- •1 ½ pounds ground beef
- •½ cup minced onion
- •½ cup minced green bell pepper
- •2 cloves garlic, minced
- •1 cup seasoned bread crumbs
- •1 egg, lightly beaten
- •1 teaspoon cayenne pepper
- •1 ½ teaspoons salt
- •½ teaspoon freshly ground black pepper
- •2 tablespoons Dijon mustard
- •2 tablespoons Worcestershire sauce
- •2 tablespoons olive oil
Instructions
- Preheat oven to 350 degrees F (175 degrees C).
- Mix ground beef, onion, bell pepper, and garlic together in a large bowl; add bread crumbs, egg, cayenne pepper, salt, and black pepper and mix.
- Stir mustard and Worcestershire sauce together in a small bowl; add to meat mixture and mix. Shape the meat mixture into an 8x4-inch loaf and place on a rimmed baking sheet. Spread olive oil over the top and sides of the loaf.
- Bake in the preheated oven until no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C). Transfer meatloaf to a platter and cut into 8 slices.
Nutritional Facts
Per 8 servings
- Calories: 261
- Carbohydrate: 13g
- Fat: 15g
- Fiber: 1g
- Protein: 17g
- Sugar: 2g
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