Superfood Bar

Superfood Bar

Recipe by my2peaches from allrecipes.com

Appetizer,Snack 1 Hr. 25 Mins.

Ingredients

24

24 servings

  • 1 cup raw buckwheat
  • 1 cup hemp seed hearts
  • 1 cup slivered almonds
  • 1 cup unsweetened coconut flakes
  • ½ cup chia seeds
  • ½ cup cacao nibs
  • 1 ½ cups almond butter
  • 1 cup white sugar
  • ½ cup honey
  • salt to taste
  • 1 (12 ounce) bag dark chocolate chips (such as Ghiradelli®)
  • 1 tablespoon almond butter, divided

Instructions

  • Line a 9x13-inch baking pan with parchment paper.
  • Combine buckwheat, hemp seed hearts, almonds, coconut flakes, chia seeds, and cacao nibs in a large bowl.
  • Mix 1 1/2 cup almond butter, sugar, honey, and salt together in a large saucepan over low heat. Cook, stirring frequently, until sugar dissolves, about 5 minutes. Pour in buckwheat mixture; stir until completely coated. Press mixture into the prepared pan.
  • Place chocolate chips and 1 tablespoon almond butter in a small saucepan over low heat; stir until melted, about 5 minutes. Spread melted chocolate over the mixture in the pan with a spatula.
  • Refrigerate until firm, about 1 hour. Cut into bars.

Nutritional Facts

Per 24 servings

  • Calories: 378
  • Carbohydrate: 38g
  • Fat: 24g
  • Fiber: 5g
  • Protein: 8g
  • Sugar: 16g

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