Ingredients
2 servings
- •2 red bell peppers, halved and seeded
- •1 tablespoon olive oil
- •½ (8 ounce) package tempeh
- •1 small onion, chopped
- •1 (15 ounce) can cannellini beans, drained and rinsed
- •½ cup baby spinach
- •¼ cup vegetable broth
- •1 (4 ounce) package crumbled feta cheese
- •2 tablespoons nutritional yeast
- •salt and ground black pepper to taste
Instructions
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add red bell pepper halves, cover, and steam until just tender, 2 to 6 minutes.
- Preheat oven to 350 degrees F (175 degrees C).
- Heat olive oil in a skillet over medium heat. Cook tempeh and onion until tempeh is crispy, 5 to 10 minutes. Add cannellini beans, spinach, and broth; cook until heated through, about 5 minutes. Remove from heat. Stir feta cheese, nutritional yeast, salt, and pepper into stuffing.
- Fill red bell pepper halves with stuffing. Place on a baking sheet.
- Bake in the preheated oven, uncovered, until tops are browned, about 30 minutes.
Nutritional Facts
Per 2 servings
- Calories: 560
- Carbohydrate: 51g
- Fat: 26g
- Fiber: 13g
- Protein: 32g
- Sugar: 9g