Ingredients
3 servings
- •1 fresh mango, peeled and chopped
- •½ fresh peach, peeled and chopped
- •1 lime, juiced
- •1 tablespoon chopped red onion
- •1 tablespoon chopped fresh cilantro
- •2 cups water
- •1 cup white rice
- •1 lime, juiced
- •1 tablespoon chopped fresh cilantro
- •cooking spray
- •3 Italian turkey sausage links
- •½ cup orange juice
- •2 pinches garlic salt, or to taste
Instructions
- Place mango and peach in a small bowl. Squeeze juice of 1 lime over mango mixture; add onion and 1 tablespoon cilantro. Stir well.
- Bring water to a boil in a saucepan over high heat. Add rice, juice of 1 lime, and 1 tablespoon cilantro; stir well. Reduce heat to medium-low, cover, and simmer until the rice is tender and the liquid has been absorbed, 15 to 20 minutes. Set rice aside and keep warm.
- Spray a large nonstick skillet with cooking spray and place over medium heat. Cook and stir sausages in hot skillet until browned, 5 to 10 minutes. Remove sausages from pan; cut into bite-sized pieces.
- Pour orange juice in skillet used for sausage; bring to a simmer. Return chopped sausage to skillet; cover and simmer in the orange juice until juice has reduced to a syrup and sausage is cooked through, about 5 minutes. Add mango salsa to sausage; stir to combine, about 30 seconds. Sprinkle with garlic salt; serve over rice.
Nutritional Facts
Per 3 servings
- Calories: 290
- Carbohydrate: 66g
- Fat: 1g
- Fiber: 2g
- Protein: 5g
- Sugar: 13g