Italian Sausage and Mushroom Lasagna with Béchamel Sauce

Italian Sausage and Mushroom Lasagna with Béchamel Sauce

Recipe by Valerie Brunmeier from allrecipes.com

Dinner 2 Hr. 5 Mins.

Ingredients

12

12 servings

  • 1 serving cooking spray
  • 0.5 pound bulk mild Italian sausage
  • 3 tablespoons butter
  • 3 tablespoons all-purpose flour
  • 2 cups low-fat milk
  • 1 pinch salt
  • 1 pinch ground nutmeg
  • 1 egg
  • 1 (15 ounce) container part-skim ricotta cheese
  • 1 tablespoon dried parsley
  • 2 (24 ounce) jars marinara sauce, divided
  • 1 (9 ounce) package no-boil lasagna noodles, divided
  • 1 cup chopped cremini mushrooms, divided
  • 1 (16 ounce) package shredded part-skim mozzarella cheese, divided
  • 0.5 cup grated Parmesan cheese, divided

Instructions

  • Preheat the oven to 375 degrees F (190 degrees C). Grease a 9x13-inch baking dish with cooking spray.
  • Place sausage in a skillet over medium heat and cook until browned and crumbly, about 10 minutes. Drain and set aside.
  • To make béchamel sauce, melt butter in a saucepan over medium heat and whisk in flour. Cook until light and foamy, about 2 minutes, whisking constantly; whisk in milk, a little at a time. Whisk in salt and nutmeg. Bring sauce to a bare simmer, whisking constantly until thickened, about 10 minutes. Remove sauce from heat and set aside.
  • Beat egg in a medium bowl; stir in ricotta cheese and parsley until thoroughly combined. Set aside.
  • To assemble lasagna, pour about 1 1/2 cups marinara sauce into the bottom of the prepared baking dish. Top sauce with 4 lasagna noodles, overlapping if necessary. Layer 1/3 of the ricotta mixture, followed by 1/3 of the sausage, 1/3 cup mushrooms, 1/4 of the béchamel sauce, 1 cup mozzarella cheese, 1/8 cup Parmesan cheese, and 1 more cup marinara sauce over noodles. Repeat the layers twice more, ending with a final layer of noodles topped with remaining marinara sauce, béchamel sauce, mozzarella, and Parmesan cheese. Cover the dish with foil.
  • Bake in the preheated oven until bubbly and noodles are tender, about 1 hour. Remove the foil and bake until the top cheese layer is browned, about 5 more minutes. Allow lasagna to stand for 10 minutes before cutting.

Nutritional Facts

Per 12 servings

  • Calories: 186
  • Carbohydrate: 9g
  • Fat: 11g
  • Fiber: 1g
  • Protein: 12g
  • Sugar: 4g

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