Very Berry Anti-Inflammatory Smoothie
Recipe by thedailygourmet from allrecipes.com
Drink 5 Mins.
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Ingredients
2 servings
- •1 cup unsweetened vanilla almond milk
- •1 cup fresh cherries, pitted
- •¾ cup fresh strawberries
- •¾ cup seedless red grapes
- •½ cup frozen blueberries
- •½ teaspoon ground turmeric
Instructions
- Pour almond milk into a high-frequency blender (such as Vitamix®). Add cherries, strawberries, grapes, blueberries, and turmeric.
- Secure lid, and turn onto variable speed 1. Increase speed to variable 10. Blend for 30 to 45 seconds.
Nutritional Facts
Per 2 servings
- Calories: 167
- Carbohydrate: 36g
- Fat: 3g
- Fiber: 5g
- Protein: 2g
- Sugar: 30g