Very Berry Anti-Inflammatory Smoothie

Very Berry Anti-Inflammatory Smoothie

Recipe by thedailygourmet from allrecipes.com

Drink 5 Mins.

Ingredients

2

2 servings

  • 1 cup unsweetened vanilla almond milk
  • 1 cup fresh cherries, pitted
  • ¾ cup fresh strawberries
  • ¾ cup seedless red grapes
  • ½ cup frozen blueberries
  • ½ teaspoon ground turmeric

Instructions

  • Pour almond milk into a high-frequency blender (such as Vitamix®). Add cherries, strawberries, grapes, blueberries, and turmeric.
  • Secure lid, and turn onto variable speed 1. Increase speed to variable 10. Blend for 30 to 45 seconds.

Nutritional Facts

Per 2 servings

  • Calories: 167
  • Carbohydrate: 36g
  • Fat: 3g
  • Fiber: 5g
  • Protein: 2g
  • Sugar: 30g

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