Buddha's Delight Vegan Stir-Fry

Buddha's Delight Vegan Stir-Fry

Recipe by VeggieCravings from allrecipes.com

Dinner 44 Mins.

Ingredients

3

3 servings

  • 2 cups water
  • 2 fermented bean curd blocks (Optional)
  • 3 tablespoons vegetarian mushroom oyster sauce
  • 1 teaspoon mushroom seasoning
  • ½ teaspoon salt
  • ½ teaspoon cornstarch
  • ½ teaspoon sesame oil
  • ½ teaspoon white sugar
  • ground black pepper to taste
  • 1 tablespoon vegetable oil
  • 2 (1/2 inch) pieces fresh ginger, peeled and thinly sliced
  • 4 ounces fried tofu, cut into 4 pieces
  • 2 ounces lotus root, peeled and thinly sliced
  • 2 ounces ginkgo nuts
  • 1 ounce dried lily flowers, soaked in hot water
  • 8 dried red dates
  • 5 fresh shiitake mushrooms, diced
  • 1 carrot, sliced
  • 7 ounces napa cabbage, cut into small pieces
  • 2 ounces snow peas
  • 2 ounces fresh black fungus
  • 1 (2 ounce) package cellophane noodles
  • 1 tablespoon goji berries, soaked in water
  • ½ teaspoon salt
  • 1 ounce dried black moss (nostoc), rehydrated

Instructions

  • Mix water, fermented tofu blocks, oyster sauce, mushroom seasoning, 1/2 teaspoon salt, cornstarch, sesame oil, white sugar, and pepper together in a bowl until fermented tofu has dissolved.
  • Cook vegetable oil and ginger in a skillet over medium heat for 30 seconds. Add tofu, lotus root, ginkgo nuts, lily flowers, red dates, shiitake mushrooms, and carrot. Cook until golden brown, about 5 minutes. Add cabbage, snow peas, black fungus, noodles, goji berries, and salt. Cook for another 3 minutes. Add moss and fermented tofu mixture; bring to a boil. Remove from heat and transfer to a serving dish.

Nutritional Facts

Per 3 servings

  • Calories: 542
  • Carbohydrate: 99g
  • Fat: 15g
  • Fiber: 11g
  • Protein: 13g
  • Sugar: 52g

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