Ingredients
1 servings
- •12 eggshells, brown or white, rinsed
Instructions
- Preheat the oven to 225°F (105°C).
- Bring a medium pot of water to a boil. Add the eggshells and cook for 2 minutes. Remove the shells from the water and transfer to a baking sheet.
- Bake the shells for 45–50 minutes, until they are completely dried out.
- Transfer the dried shells to a spice grinder or high-powered food processor. Blend until the shells are completely broken down into a fine powder.
- The eggshell powder will keep in an airtight container in a cool, dry place for up to 3 months. Add to smoothies for a calcium boost.
- Enjoy!
Nutritional Facts
Per 1 servings
- Calories: 1111
- Carbohydrate: 6g
- Fat: 74g
- Fiber: 0g
- Protein: 95g
- Sugar: 6g