Sunflower Seed Pate in Collard Wrap

Sunflower Seed Pate in Collard Wrap

Recipe by Misty Shively-Young from allrecipes.com

Lunch 8 Hr. 10 Mins.

Ingredients

2

2 servings

  • ⅔ cup raw sunflower seeds
  • water to cover
  • 1 large celery rib
  • ¼ cup extra-virgin olive oil
  • 1 large lemon, zested and juiced
  • 2 teaspoons dried thyme
  • 1 large clove garlic, peeled
  • ½ teaspoon ground black pepper
  • ¼ teaspoon sea salt
  • 1 collard green leaf, rib removed, or more to taste

Instructions

  • Place sunflower seeds in a bowl and add enough water to cover; soak for 8 hours. Drain.
  • Blend sunflower seeds, celery, olive oil, lemon zest, lemon juice, thyme, garlic, black pepper, and sea salt in a food processor or blender until pate is smooth. Spread pate onto collard green leaf.

Nutritional Facts

Per 2 servings

  • Calories: 563
  • Carbohydrate: 20g
  • Fat: 53g
  • Fiber: 9g
  • Protein: 12g
  • Sugar: 2g

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