Ingredients
1
1 servings
- •1 cup soy milk
- •1 large frozen banana
- •1 tablespoon plain yogurt
- •1 tablespoon peanut butter
- •1 tablespoon tahini
- •1 tablespoon flax seed meal
- •1 tablespoon almond flour
- •1 tablespoon wheat germ
- •1 scoop protein powder
Instructions
- Blend soy milk, banana, yogurt, peanut butter, and tahini together in a blender. Add flax seed meal, almond flour, wheat germ, and protein powder; blend to combine.
Nutritional Facts
Per 1 servings
- Calories: 664
- Carbohydrate: 69g
- Fat: 30g
- Fiber: 12g
- Protein: 37g
- Sugar: 29g
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