Parfait: The Health Nut

Parfait: The Health Nut

Recipe by Codii Lopez from tasty.co

Snacks

Ingredients

1

1 servings

  • 1 cup Great Value® Greek Yogurt, or Great Value® Nonfat Yogurt
  • ½ cup mixed nuts and seeds
  • ½ cup fresh mixed fruit
  • 1 tablespoon maple syrup
  • 1 tablespoon Great Value® Organic Coconut Flakes

Instructions

  • Spread the yogurt evenly in the bottom of a trifle glass. Top with the nuts and seeds, fruit, maple syrup, and coconut flakes.
  • Enjoy!

Nutritional Facts

Per 1 servings

  • Calories: 879
  • Carbohydrate: 87g
  • Fat: 45g
  • Fiber: 12g
  • Protein: 38g
  • Sugar: 59g

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