Canadian Pork Loin Chops

Canadian Pork Loin Chops

Recipe by WestCoastMom from allrecipes.com

Dinner 5 Hr. 50 Mins.

Ingredients

6

6 servings

  • 1.5 tablespoons brown sugar
  • 1.5 teaspoons sea salt
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.5 teaspoon paprika
  • 0.25 teaspoon freshly ground black pepper
  • 0.25 teaspoon dry mustard
  • 0.25 teaspoon crushed fennel seeds
  • 6 boneless pork loin chops, 1/2 inch thick
  • 0.25 cup pure maple syrup, preferably dark amber (Grade B)
  • 2 tablespoons spicy brown mustard
  • 1 pinch garlic powder
  • 1 pinch paprika
  • 1 pinch freshly ground black pepper
  • 1 pinch cayenne pepper
  • 0.5 cup seasoned bread crumbs
  • 1 tablespoon olive oil
  • 1 tablespoon canola oil
  • 1 clove clove garlic, crushed

Instructions

  • Whisk brown sugar, sea salt, 1/2 teaspoon garlic powder, onion powder, 1/2 teaspoon paprika, 1/4 teaspoon black pepper, dry mustard, and fennel seeds together in a small bowl.
  • Pat pork loin chops dry with a paper towel. Score the meat on both sides, 1/8-inch deep in cross-hatch lines spaced 1/2-inch apart, with a sharp knife; rub spice mixture onto all sides of pork chops and into scored lines. Cover chops; refrigerate for 4 to 6 hours.
  • Whisk maple syrup, brown mustard, pinch of garlic powder, pinch of paprika, pinch of black pepper, and cayenne pepper together in a small bowl; set aside.
  • Coat pork chops on all sides with seasoned bread crumbs.
  • Heat olive oil and canola oil in a large skillet over medium-high heat. Stir garlic into pan, and cook until lightly browned and fragrant, about 1 minute; remove garlic from pan and discard.
  • Place pork chops into skillet in batches to avoid crowding; cook chops until lightly browned, 2 to 3 minutes per side. Return all pork chops to skillet; reduce heat to medium. Drizzle half the maple syrup mixture over pork chops. Turn chops and cook until glazed, 1 to 2 minutes. Drizzle remaining maple syrup mixture over pork chops; turn and cook until glazed, 1 to 2 minutes.
  • Reduce heat to low; cover pork chops and cook until slightly pink in the center, about 5 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).

Nutritional Facts

Per 6 servings

  • Calories: 344
  • Carbohydrate: 20g
  • Fat: 18g
  • Fiber: 1g
  • Protein: 25g
  • Sugar: 12g

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