Power Cricket Crepes

Power Cricket Crepes

Recipe by coolbeans from allrecipes.com

Breakfast 1 Hr. 22 Mins.

Ingredients

12

12 servings

  • 2 cups all-purpose flour
  • 1 cup cricket flour
  • ½ cup brown sugar
  • 2 tablespoons nutritional yeast
  • 1 pinch salt
  • 2 tablespoons water
  • 1 tablespoon flaxseed meal
  • 2 cups soy milk
  • 1 ½ cups almond milk
  • ½ cup coconut butter, softened
  • ¼ cup maple syrup
  • 2 teaspoons vanilla extract

Instructions

  • Mix all-purpose flour, cricket flour, brown sugar, nutritional yeast, and salt together in a large bowl.
  • Stir water and flaxseed meal together in another bowl. Let stand until thickened, about 5 minutes. Mix in soy milk, almond milk, coconut butter, maple syrup, and vanilla extract. Pour over flour mixture; blend with an electric mixer until batter is smooth.
  • Let batter rest until thickened, at least 1 hour.
  • Heat a nonstick skillet over medium heat. Pour 1/4 cup batter into the skillet; swirl skillet to spread batter out in a thin layer. Cook until the top of the crepe looks dry and the bottom is light brown, 1 to 2 minutes. Run a spatula around the edge to loosen crepe; flip crepe and cook until the other side is light brown, about 1 minute more. Repeat with remaining batter.

Nutritional Facts

Per 12 servings

  • Calories: 273
  • Carbohydrate: 37g
  • Fat: 9g
  • Fiber: 3g
  • Protein: 12g
  • Sugar: 16g

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