Ingredients
8 servings
- •4 teaspoons coriander seeds
- •1 tablespoon fenugreek seeds
- •2.5 teaspoons cumin seeds
- •1.5 teaspoons green cardamom pods
- •0.25 teaspoon fennel seeds
- •0.5 teaspoon whole cloves
- •0.125 teaspoon ground star anise
- •0.125 teaspoon cinnamon stick
- •5 teaspoons ground turmeric
- •0.5 teaspoon white peppercorns
- •0.5 teaspoon black peppercorns
- •0.125 teaspoon ground allspice
- •0.125 teaspoon ground nutmeg
- •0.75 cup butter
- •0.75 cup all-purpose flour
- •3 tablespoons Worcestershire sauce
- •3 tablespoons tomato paste
- •0.5 cup butter
- •2 large white onions, minced
- •2 pounds boneless, skinless chicken breasts, cut into 1-inch cubes
- •2 tablespoons minced garlic
- •1 teaspoon grated fresh ginger root
- •1 tablespoon soy sauce
- •1 teaspoon salt
- •6 cups chicken broth
- •2 cubes beef bouillon
- •8 carrots, peeled and cut into 1-inch cubes
- •4 potatoes, peeled and cut into 1-inch cubes, or more to taste
- •3 green bell peppers, cut into 1-inch cubes
- •2 Gala apples, peeled and grated
Instructions
- Combine coriander seeds, fenugreek seeds, cumin seeds, cardamom pods, and fennel seeds in a large skillet over low heat; toast until lightly golden, 1 to 2 minutes. Add cloves, star anise, and cinnamon sticks; toast until fragrant, 1 to 2 minutes. Remove seeds from cardamom pods and return to the skillet, discarding pods.
- Transfer toasted spice mixture to a spice grinder or blender. Add turmeric, white peppercorns, black peppercorns, allspice, and nutmeg; grind into a fine curry powder.
- Melt 3/4 cup butter in a saucepan over medium heat. Whisk in flour and cook until golden brown, 30 to 45 seconds. Stir in 4 tablespoons of the curry powder, Worcestershire sauce, and tomato paste. Remove from heat.
- Melt 1/2 cup butter in a large pot over low heat. Add onions; cook and stir until golden brown, 30 to 45 minutes. Increase heat to high; add 2 tablespoons curry powder, chicken, garlic, ginger, soy sauce, and salt. Saute until chicken is browned, about 5 minutes. Add chicken broth and bouillon cubes; bring curry to a boil.
- Stir carrots into the pot; cook until tender, about 5 minutes. Add potatoes; cook until tender, about 5 minutes. Stir in green bell peppers and apples. Cook until soft, about 10 minutes. Stir in curry paste and simmer until sauce thickens and flavors combine, about 5 minutes.
Nutritional Facts
Per 8 servings
- Calories: 599
- Carbohydrate: 51g
- Fat: 32g
- Fiber: 9g
- Protein: 29g
- Sugar: 12g