Marlene's Yogurt Berry Smoothie

Marlene's Yogurt Berry Smoothie

Recipe by MARLENE92100 from allrecipes.com

Drink 10 Mins.

Ingredients

2

2 servings

  • 1 cup soy milk
  • 2 tablespoons flax seed meal
  • 1 cup Greek yogurt (such as Chobani®)
  • 1 cup fresh strawberries
  • ½ banana
  • 3 ounces baby carrots, cut into chunks
  • 1 tablespoon flaked coconut
  • 1 cup frozen blueberries

Instructions

  • Pour soy milk and flax seeds into a blender. Allow flax seeds to soften, 1 to 3 minutes. Turn blender on and add yogurt, strawberries, banana, carrots, and coconut, blending well after each addition. Add blueberries and blend until smooth.

Nutritional Facts

Per 2 servings

  • Calories: 359
  • Carbohydrate: 41g
  • Fat: 18g
  • Fiber: 8g
  • Protein: 13g
  • Sugar: 26g

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