Ingredients
2 servings
- •1 cup soy milk
- •2 tablespoons flax seed meal
- •1 cup Greek yogurt (such as Chobani®)
- •1 cup fresh strawberries
- •½ banana
- •3 ounces baby carrots, cut into chunks
- •1 tablespoon flaked coconut
- •1 cup frozen blueberries
Instructions
- Pour soy milk and flax seeds into a blender. Allow flax seeds to soften, 1 to 3 minutes. Turn blender on and add yogurt, strawberries, banana, carrots, and coconut, blending well after each addition. Add blueberries and blend until smooth.
Nutritional Facts
Per 2 servings
- Calories: 359
- Carbohydrate: 41g
- Fat: 18g
- Fiber: 8g
- Protein: 13g
- Sugar: 26g