Ingredients
12
12 servings
- •1 ½ cups white whole-wheat flour
- •1 tablespoon white sugar
- •1 teaspoon baking soda
- •¼ teaspoon salt
- •2 tablespoons cold unsalted butter
- •¾ cup low-fat buttermilk
- •2 tablespoons unsweetened applesauce
- •12 (6 inch) bamboo skewers
- •1 quart fresh strawberries, hulled and halved horizontally
- •¾ cup low-fat frozen whipped topping (such as Cool Whip® Lite), thawed (Optional)
Instructions
- Preheat oven to 400 degrees F (200 degrees C). Line 2 baking sheets with parchment paper or spray with cooking spray.
- Mix flour, sugar, baking soda, and salt together in a bowl; cut in cold butter using a pastry blender or your hands until crumbly.
- Stir buttermilk and applesauce together in a separate bowl; pour into the flour mixture until dough comes together and is sticky. Using 2 spoons, drop dough into about 1/2 tablespoon-size mounds onto the prepared baking sheet, making 36 total mounds.
- Bake in the preheated oven until the bottoms are slightly browned, 4 to 5 minutes. Cool biscuits.
- Thread 3 biscuits onto each skewer, alternating with 3 strawberries halves, until all the ingredients are used. Top each skewer with whipped topping.
Nutritional Facts
Per 12 servings
- Calories: 109
- Carbohydrate: 19g
- Fat: 3g
- Fiber: 3g
- Protein: 3g
- Sugar: 5g
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