Ingredients
8 servings
- •4 cups mango - peeled, seeded and diced
- •2 cups apples - peeled, cored and chopped
- •1.25 cups white sugar
- •1 cup cider vinegar
- •1 (1 inch) piece fresh ginger root, minced
- •1 teaspoon sea salt
- •1 teaspoon paprika
- •1 teaspoon chili flakes
- •1 teaspoon cinnamon
- •4 green cardamom pods
- •4 whole cloves
- •0.5 teaspoon ground black pepper
- •1 bay leaf
Instructions
- Combine mango, apples, sugar, vinegar, ginger, sea salt, paprika, chili flakes, cinnamon, cardamom, cloves, pepper, and bay leaf in a multi-functional pressure cooker (such as Instant Pot). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 12 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the slow-release method according to manufacturer's instructions, about 10 minutes. Release remaining pressure using the quick-release method, about 5 minutes. Unlock and remove the lid. Select Saute function; cook until chutney has thickened, about 10 minutes.
- Let cool completely before storing in sterilized jars.
Nutritional Facts
Per 8 servings
- Calories: 150
- Carbohydrate: 37g
- Fat: 0g
- Fiber: 2g
- Protein: 0g
- Sugar: 35g