Roasted Eggplant and Bell Pepper Salad

Roasted Eggplant and Bell Pepper Salad

Recipe by Allrecipes Member from allrecipes.com

Appetizer 2 Hr. 55 Mins.

Ingredients

4

4 servings

  • 2 tablespoons olive oil
  • 1 medium onion, sliced
  • 1 large eggplant, cut into chunks
  • 1 large orange bell pepper, cut into chunks
  • 1 large tomato, sliced
  • 2 cloves garlic, minced, or more to taste
  • 1 tablespoon minced parsley, or to taste
  • salt and ground black pepper to taste

Instructions

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Heat 1 tablespoon oil in a large skillet over medium-high heat. Add onion and cook, stirring, until browned, 5 to 7 minutes. Transfer to a plate.
  • Add remaining olive oil to the skillet; add eggplant and bell pepper. Cook, stirring, until softened, about 5 minutes. Add tomato, garlic, parsley, salt, and pepper; cook 2 to 3 minutes more. Return onion to the skillet. Adjust seasonings if necessary.
  • Transfer eggplant mixture to a baking pan. Bake in the preheated oven for 30 minutes.
  • Cool 1 hour; serve at room temperature or refrigerate and serve chilled.

Nutritional Facts

Per 4 servings

  • Calories: 133
  • Carbohydrate: 17g
  • Fat: 7g
  • Fiber: 7g
  • Protein: 3g
  • Sugar: 7g

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