Eggplant and Tomato Salad

Eggplant and Tomato Salad

Recipe by aborodenko from allrecipes.com

Dinner 60 Mins.

Ingredients

4

4 servings

  • 4 pounds eggplants, peeled and cut into 1/2-inch-thick slices
  • ½ teaspoon salt, or to taste
  • 3 medium tomatoes, cubed
  • ½ cup chopped fresh parsley
  • 2 tablespoons diced white onion
  • ground black pepper to taste
  • 2 tablespoons olive oil

Instructions

  • Preheat the oven to 375 degrees F (190 degrees C). Grease a baking sheet.
  • Arrange eggplant slices on a plate and sprinkle both sides with salt. Let sit until juicy, 15 to 20 minutes. Rinse in cold water and pat dry with a paper towel. Place slices on the prepared baking sheet.
  • Bake in the preheated oven until tender, 20 to 25 minutes, flipping halfway through.
  • Remove eggplant from the oven and let cool down. Cut into 1/4-inch squares.
  • Combine eggplant, tomatoes, parsley, and onion in a bowl. Season with salt and pepper and gently mix to combine. Add olive oil and mix again before serving.

Nutritional Facts

Per 4 servings

  • Calories: 190
  • Carbohydrate: 30g
  • Fat: 8g
  • Fiber: 17g
  • Protein: 6g
  • Sugar: 13g

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