Ingredients
4 servings
- •4 pounds eggplants, peeled and cut into 1/2-inch-thick slices
- •½ teaspoon salt, or to taste
- •3 medium tomatoes, cubed
- •½ cup chopped fresh parsley
- •2 tablespoons diced white onion
- •ground black pepper to taste
- •2 tablespoons olive oil
Instructions
- Preheat the oven to 375 degrees F (190 degrees C). Grease a baking sheet.
- Arrange eggplant slices on a plate and sprinkle both sides with salt. Let sit until juicy, 15 to 20 minutes. Rinse in cold water and pat dry with a paper towel. Place slices on the prepared baking sheet.
- Bake in the preheated oven until tender, 20 to 25 minutes, flipping halfway through.
- Remove eggplant from the oven and let cool down. Cut into 1/4-inch squares.
- Combine eggplant, tomatoes, parsley, and onion in a bowl. Season with salt and pepper and gently mix to combine. Add olive oil and mix again before serving.
Nutritional Facts
Per 4 servings
- Calories: 190
- Carbohydrate: 30g
- Fat: 8g
- Fiber: 17g
- Protein: 6g
- Sugar: 13g