Skillet-Roasted Chicken with Pico de Gallo

Skillet-Roasted Chicken with Pico de Gallo

Recipe by AmyLeighNY from allrecipes.com

Dinner 50 Mins.

Ingredients

2

2 servings

  • 1 large red onion, divided
  • 1 large tomato - cored, seeded, and diced
  • 1 jalapeno pepper, seeded and minced
  • 1 small garlic clove, chopped
  • ⅓ cup chopped fresh cilantro
  • 2 teaspoons olive oil
  • 1 small lime, juiced, divided
  • 2 teaspoons cayenne pepper
  • 2 teaspoons ground ancho chile pepper
  • 2 teaspoons ground cumin
  • 2 teaspoons dried oregano
  • 2 teaspoons salt
  • 2 teaspoons ground black pepper
  • 2 boneless, skin-on chicken thighs
  • 2 tablespoons olive oil, divided

Instructions

  • Chop 1/4 of the red onion and place in a small mixing bowl. Cut remaining onion into rough wedges and reserve for the chicken.
  • Add tomato, jalapeno, garlic, and cilantro to the chopped onion. Add olive oil and 1/2 of the lime juice; stir mixture together and set aside.
  • Preheat the oven to 375 degrees F (190 degrees C).
  • Mix cayenne pepper, chile pepper, cumin, oregano, salt, and pepper together in a small bowl.
  • Trim and clean chicken thighs. Lightly brush both sides with olive oil, then coat with the spice mixture.
  • Heat remaining olive oil in a cast iron skillet over high heat until you can see steam coming up from the pan. Add chicken and sear on both sides until skin is crispy, 3 to 4 minutes per side. Remove from the heat. Sprinkle with reserved onion wedges and remaining lime juice.
  • Place in the preheated oven and cook until chicken is no longer pink in the center and the juices run clear, 12 to 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Plate chicken and top with pico de gallo.

Nutritional Facts

Per 2 servings

  • Calories: 381
  • Carbohydrate: 20g
  • Fat: 27g
  • Fiber: 6g
  • Protein: 19g
  • Sugar: 7g

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