No-Noodle Zucchini Lasagna

No-Noodle Zucchini Lasagna

Recipe by Jill Welch from allrecipes.com

Dinner 2 Hr. 35 Mins.

Ingredients

8

8 servings

  • 2 large zucchini
  • 1 tablespoon salt
  • 1 pound ground beef
  • 1.5 teaspoons ground black pepper
  • 1 small green bell pepper, diced
  • 1 onion, diced
  • 1 (16 ounce) can tomato sauce
  • 1 cup tomato paste
  • 0.25 cup red wine
  • 2 tablespoons chopped fresh basil
  • 1 tablespoon chopped fresh oregano
  • 3 tablespoons hot water, or as needed
  • 1 (15 ounce) container low-fat ricotta cheese
  • 1 egg
  • 2 tablespoons chopped fresh parsley
  • 1 (16 ounce) package frozen chopped spinach, thawed and drained
  • 1 pound fresh mushrooms, sliced
  • 8 ounces shredded mozzarella cheese
  • 8 ounces grated Parmesan cheese

Instructions

  • Preheat the oven to 325 degrees F (165 degrees C). Grease a deep 9x13-inch baking pan.
  • Slice zucchini lengthwise into very thin slices. Sprinkle slices lightly with salt; set aside to drain in a colander.
  • To prepare the meat sauce, cook ground beef and black pepper in a large skillet over medium-high heat, stirring, for 5 minutes. Add green pepper and onion; cook and stir until meat is no longer pink.
  • Stir in tomato sauce, tomato paste, wine, basil, and oregano; add a small amount of hot water if sauce is too thick. Bring to a boil; reduce heat and simmer sauce for about 20 minutes, stirring frequently.
  • Meanwhile, stir ricotta, egg, and parsley together in a bowl until well combined.
  • To assemble lasagna, spread 1/2 of the meat sauce over the bottom of the prepared pan. Layer with 1/2 of the zucchini slices, 1/2 of the ricotta mixture, all of the spinach, followed by all of the mushrooms, then 1/2 of the mozzarella cheese. Repeat by layering in the remaining meat sauce, zucchini slices, ricotta mixture, and mozzarella. Spread Parmesan evenly over the top; cover with foil.
  • Bake in the preheated oven for 45 minutes. Remove foil; raise oven temperature to 350 degrees F (175 degrees C), and bake an additional 15 minutes.
  • Let lasagna stand 5 minutes before serving.

Nutritional Facts

Per 8 servings

  • Calories: 494
  • Carbohydrate: 23g
  • Fat: 27g
  • Fiber: 6g
  • Protein: 41g
  • Sugar: 11g

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