Easy Skillet Chicken Primavera

Easy Skillet Chicken Primavera

Recipe by vog2009 from allrecipes.com

Dinner 45 Mins.

Ingredients

6

6 servings

  • ½ cup all-purpose flour
  • 1 tablespoon dried parsley
  • 1 teaspoon dried basil
  • 1 ½ pounds skinless, boneless chicken breasts, cut into strips
  • ¼ cup extra-virgin olive oil
  • 1 tablespoon minced garlic
  • 2 ¼ cups low-sodium chicken stock
  • 1 cup frozen mixed vegetables
  • 1 pint grape tomatoes, halved
  • 1 bunch green onions, diagonally sliced
  • 1 medium zucchini, quartered and sliced
  • 2 tablespoons sun-dried tomato pesto
  • salt and ground black pepper to taste

Instructions

  • Whisk together flour, parsley, and basil in a medium bowl. Add chicken strips and toss until well coated.
  • Heat olive oil in a large skillet over medium heat. Add chicken and cook, turning occasionally, until lightly browned on the outside and no longer pink, about 10 minutes. Add garlic and cook for 1 minute.
  • Add chicken stock, mixed vegetables, grape tomatoes, green onions, zucchini, and pesto. Cook, stirring occasionally, until heated through, about 10 minutes.

Nutritional Facts

Per 6 servings

  • Calories: 302
  • Carbohydrate: 19g
  • Fat: 13g
  • Fiber: 4g
  • Protein: 26g
  • Sugar: 2g

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