Ingredients
4 servings
- •0.25 cup all-purpose flour
- •1 teaspoon salt
- •0.5 teaspoon ground black pepper
- •2 pounds cubed stew meat
- •4 tablespoons butter
- •1 onion, chopped
- •2 carrots, chopped
- •1 clove garlic, minced
- •2 cups red wine
- •1 bay leaf
- •3 tablespoons chopped fresh parsley
- •0.5 teaspoon dried thyme
- •1 (6 ounce) can sliced mushrooms
- •1 (16 ounce) can canned onions
Instructions
- In a small bowl, combine the flour, salt and ground black pepper. Coat the beef cubes with this mixture.
- Melt the butter or margarine in a large skillet over medium high heat. Add the meat and brown well on all sides. Pour this into a 2 quart casserole dish.
- Return the skillet to the heat and add the onion, carrots and garlic to it. Saute for 5 to 10 minutes, or until onion is tender. add the wine, bay leaf, parsley, thyme, and liquid from the mushrooms. Pour over meat.
- Bake, covered, at 350 degrees F (175 degrees C) for 2 1/2 hours. Remove cover, add canned onions and mushroom crowns, and bake for 30 more minutes.
Nutritional Facts
Per 4 servings
- Calories: 583
- Carbohydrate: 22g
- Fat: 31g
- Fiber: 4g
- Protein: 32g
- Sugar: 7g