Strawberry Banana High-Protein Shake
Recipe by The Liz Army from allrecipes.com
Drink 15 Mins.
Share
Ingredients
1 servings
- •1 ½ teaspoons flax seeds
- •½ cup soy milk
- •½ cup orange juice
- •½ banana
- •4 strawberries, frozen
- •1 scoop whey protein powder
- •1 teaspoon flaxseed oil
Instructions
- Place flax seeds in a food processor or coffee grinder; pulse until ground.
- Combine soy milk, orange juice, banana, strawberries, whey protein powder, ground flax seeds, and flax seed oil in a blender; blend until smooth.
Nutritional Facts
Per 1 servings
- Calories: 366
- Carbohydrate: 43g
- Fat: 12g
- Fiber: 6g
- Protein: 27g
- Sugar: 26g