Strawberry Banana High-Protein Shake

Strawberry Banana High-Protein Shake

Recipe by The Liz Army from allrecipes.com

Drink 15 Mins.

Ingredients

1

1 servings

  • 1 ½ teaspoons flax seeds
  • ½ cup soy milk
  • ½ cup orange juice
  • ½ banana
  • 4 strawberries, frozen
  • 1 scoop whey protein powder
  • 1 teaspoon flaxseed oil

Instructions

  • Place flax seeds in a food processor or coffee grinder; pulse until ground.
  • Combine soy milk, orange juice, banana, strawberries, whey protein powder, ground flax seeds, and flax seed oil in a blender; blend until smooth.

Nutritional Facts

Per 1 servings

  • Calories: 366
  • Carbohydrate: 43g
  • Fat: 12g
  • Fiber: 6g
  • Protein: 27g
  • Sugar: 26g

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