Ingredients
1
1 servings
- •1 scoop whey protein powder
- •1 tablespoon flax seed meal
- •1 tablespoon unsweetened cocoa powder
- •1 teaspoon brown sugar
- •1 cup unsweetened almond milk
- •0.5 cup frozen mixed berries
- •1 medium banana
- •1 tablespoon smooth peanut butter
Instructions
- Layer protein powder, flax meal, cocoa powder, and brown sugar in a blender. Add almond milk, frozen berries, banana, and peanut butter. Blend until smooth, about 1 minute.
Nutritional Facts
Per 1 servings
- Calories: 493
- Carbohydrate: 67g
- Fat: 17g
- Fiber: 10g
- Protein: 29g
- Sugar: 28g
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