Healthy Fruit and Vegetable Smoothie
Recipe by Allrecipes Member from allrecipes.com
Breakfast,Drink,Snack 10 Mins.
Ingredients
1
1 servings
- •6 fluid ounces milk
- •1 (6 ounce) container plain yogurt
- •½ cup frozen strawberries
- •½ frozen banana
- •¼ cup frozen blueberries
- •1 green ice cube (see footnote)
- •2 tablespoons whey protein powder (Optional)
- •1 teaspoon honey, or to taste
Instructions
- Combine milk, yogurt, strawberries, banana, blueberries, green ice cube, whey, and honey in a blender, in the order listed. Blend until smooth.
Nutritional Facts
Per 1 servings
- Calories: 372
- Carbohydrate: 63g
- Fat: 7g
- Fiber: 4g
- Protein: 18g
- Sugar: 52g
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