Instant Pot® Chicken and Wild Rice Bowls

Instant Pot® Chicken and Wild Rice Bowls

Recipe by lutzflcat from allrecipes.com

Dinner 1 Hr. 20 Mins.

Ingredients

6

6 servings

  • 1 tablespoon olive oil
  • 1 (8 ounce) package sliced fresh mushrooms
  • ½ cup diced onion
  • 3 cloves garlic, minced
  • 2 cups low-sodium chicken broth
  • 1 small firm apple, cored and chopped
  • 1 ½ cups uncooked wild and brown rice blend (such as Lundberg Wild Blend®)
  • ½ cup sweetened dried cranberries (such as Craisins®)
  • 1 teaspoon ground thyme
  • salt and ground black pepper to taste
  • 1 ¼ pounds skinless, boneless chicken thighs
  • 2 tablespoons chopped fresh parsley

Instructions

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat olive oil in the pot until hot and add mushrooms and onion. Cook and stir for about 3 minutes. Stir in garlic and cook until fragrant, about 30 seconds. Turn the pressure cooker off.
  • Pour chicken broth into the pot and stir in apple, rice, cranberries, thyme, salt, and pepper. Place chicken thighs on top of the rice mixture, but do not stir. Close and lock the lid; set the pressure valve to Sealing. Select high pressure according to manufacturer's instructions; set timer for 30 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions for 15 minutes. Release remaining pressure carefully using the quick-release method. Unlock and remove the lid.
  • Transfer chicken thighs to a cutting board and cut or shred into bite-sized pieces. Return to the pot and stir. Garnish with parsley and serve in bowls.

Nutritional Facts

Per 6 servings

  • Calories: 385
  • Carbohydrate: 44g
  • Fat: 13g
  • Fiber: 4g
  • Protein: 24g
  • Sugar: 12g

Related Recipes

Instant Pot® Chicken and Wild Rice Soup

Instant Pot® Chicken and Wild Rice Soup

Chicken And Wild Rice Soup

Chicken And Wild Rice Soup

Instant Pot Chicken and Wild Rice Chowder

Instant Pot Chicken and Wild Rice Chowder

Creamy Chicken Wild Rice

Creamy Chicken Wild Rice

Chicken Wild Rice Soup I

Chicken Wild Rice Soup I

Instant Pot® Creamy Chicken Stew

Instant Pot® Creamy Chicken Stew

Instant Pot Wild Rice with Mushrooms

Instant Pot Wild Rice with Mushrooms

Stir-Fry Chicken and Vegetable Delight

Stir-Fry Chicken and Vegetable Delight

Slow Cooker Chicken Stew with Wild Rice

Slow Cooker Chicken Stew with Wild Rice

Instant Pot Spanish Chicken and Rice

Instant Pot Spanish Chicken and Rice

Instant Pot Chicken Fried Rice

Instant Pot Chicken Fried Rice

Chicken and Wild Rice Soup

Chicken and Wild Rice Soup