Ingredients
16 servings
- •1 ½ cups medjool date, pitted
- •½ cup almond butter
- •1 tablespoon coconut oil, plus 1 1/2 teaspoons, melted
- •1 cup brown ri, puffed, or puffed quinoa
- •1 cup dried cherry
- •⅓ cup almond, chopped
- •¼ cup water
- •3 oz dark chocolate, coarsely chopped
- •1 teaspoon flaky sea salt
Instructions
- Line an 8-inch (20 cm) square pan with parchment paper.
- In a food processor, combine the dates, almond butter, and coconut oil. Process until well combined, about 30 seconds.
- Add the puffed rice, cherries, and almonds and pulse 5-6 times—just enough so that everything is well incorporated.
- Transfer the mixture to the prepared pan and press into an even layer about ½ inch (1 ¼ cm) thick. Freeze for 15 minutes, until set.
- Meanwhile, pour the water into a small saucepan. Place a heatproof glass or metal bowl over the saucepan, making sure the water is not touching the bottom. Bring the water to a simmer, then add the chocolate to the warm bowl and let it melt, stirring slowly. Remove the bowl from the heat as soon as the chocolate is melted and smooth.
- Pour the melted chocolate over the date and cherry mixture and spread evenly with a spatula. Sprinkle with flaky salt. Return the pan to the freezer for another 20 minutes.
- Once set, cut into 16 bars.
- Enjoy!
Nutritional Facts
Per 16 servings
- Calories: 198
- Carbohydrate: 28g
- Fat: 8g
- Fiber: 2g
- Protein: 3g
- Sugar: 13g