Ingredients
4 servings
- •1 tablespoon butter
- •1 tablespoon salt, or more to taste
- •1 tablespoon ground black pepper, or more to taste
- •1 tablespoon garlic powder
- •1 pound boneless skinless chicken breasts, cut into bite-size pieces
- •1 (14.6 ounce) package penne pasta
- •5 cups fresh spinach, or more to taste
- •1 cup grated Parmesan cheese
- •1 tablespoon red pepper flakes
Instructions
- Preheat an outdoor grill for medium-high heat and lightly oil the grate. Spread butter, 1 tablespoon salt, 1 tablespoon pepper, and garlic powder over chicken breasts on a plate or cutting board.
- Grill the chicken breasts until no longer pink in the center and the juices run clear, 5 to 6 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Bring a large pot of lightly salted water to a boil; add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Pour penne into a colander to drain.
- Place the penne, chicken breasts, spinach, 1/2 cup Parmesan cheese, and red pepper flakes in the pot. Cook and stir over low heat until the spinach is wilted but still green, about 7 minutes. Season with the remaining 1/2 cup Parmesan cheese, salt, and pepper.
- Mix pasta into spinach-chicken mixture; toss well.
Nutritional Facts
Per 4 servings
- Calories: 630
- Carbohydrate: 80g
- Fat: 14g
- Fiber: 6g
- Protein: 47g
- Sugar: 5g