Vegan Chickpeas with Kale and Cilantro-Lime

Vegan Chickpeas with Kale and Cilantro-Lime

Recipe by Marskall01 from allrecipes.com

Dinner,Appetizer 25 Mins.

Ingredients

4

4 servings

  • 2 cups chopped kale
  • 1 (15 ounce) can chickpeas (garbanzo beans), drained and rinsed
  • ½ cup frozen fava beans, thawed
  • 1 tablespoon olive oil
  • ½ onion, chopped
  • 1 small jalapeno pepper, minced
  • ¼ cup minced cilantro
  • ¼ teaspoon curry powder
  • 1 small lime, halved
  • ¼ teaspoon coarse salt

Instructions

  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add kale, cover, and steam until tender, about 3 minutes. Rinse kale under cold water and drain.
  • Mix chickpeas and fava beans together in a bowl.
  • Heat olive oil in a skillet over medium heat; cook and stir onion and jalapeno pepper until softened, about 5 minutes. Add chickpeas mixture, kale, cilantro, and curry powder to onion mixture; cook and stir until heated through, 2 to 3 minutes.
  • Squeeze 1 lime half over chickpeas mixture. Spoon mixture onto 4 serving plates. Cut remaining lime half into 4 wedges and squeeze over each serving; season with salt.

Nutritional Facts

Per 4 servings

  • Calories: 171
  • Carbohydrate: 28g
  • Fat: 5g
  • Fiber: 6g
  • Protein: 7g
  • Sugar: 2g

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