Ingredients
4
4 servings
- •1 olive oil cooking spray
- •2 medium zucchini, halved lengthwise and seeds scooped out
- •1 pound lean ground beef
- •0.25 cup minced onion
- •1 (8 ounce) can tomato sauce
- •0.5 cup fresh corn kernels
- •2 tablespoons minced green bell pepper
- •1 (1 ounce) envelope taco seasoning mix
- •1 cup shredded Mexican cheese blend
- •0.25 cup chopped scallions
Instructions
- Preheat the oven to 400 degrees F (200 degrees C). Spray the bottom of a baking dish with cooking spray.
- Fill a large skillet with water and bring to a boil. Boil zucchini halves for 1 minute. Drain.
- Heat the large skillet over medium-high heat. Cook and stir ground beef and onion in the hot skillet until beef is browned and crumbly, 5 to 7 minutes. Add tomato sauce, corn, bell pepper, and taco seasoning; cook and stir until bubbly.
- Place zucchini halves into the prepared baking dish, cut-sides up. Scoop meat mixture into the boats and sprinkle cheese on top.
- Bake in the preheated oven until tender and cheese is melted, about 30 minutes. Garnish with scallions.
Nutritional Facts
Per 4 servings
- Calories: 426
- Carbohydrate: 18g
- Fat: 25g
- Fiber: 3g
- Protein: 32g
- Sugar: 7g
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