Spicy Quinoa and Spinach Pulao (Pilaf)

Spicy Quinoa and Spinach Pulao (Pilaf)

Recipe by charisma from allrecipes.com

Dinner,Side Dish 35 Mins.

Ingredients

4

4 servings

  • 2 tablespoons olive oil
  • 1 teaspoon cumin seeds (jeera)
  • 2 teaspoons minced garlic
  • 1 ½ teaspoons ground cumin (jeera)
  • 1 ½ teaspoons ground coriander (dhana)
  • 1 ½ teaspoons chile powder
  • 1 teaspoon minced ginger
  • ¾ teaspoon minced Thai chile pepper
  • ¼ teaspoon pav bhaji masala
  • ¼ teaspoon ground turmeric (haldi)
  • 1 yellow onion, diced
  • 1 ½ vine-ripened tomatoes, diced
  • 4 cups finely chopped fresh spinach
  • 3 cups water
  • 1 ½ cups uncooked quinoa
  • 1 cup chopped fresh cilantro, or to taste
  • 1 lemon, cut into wedges

Instructions

  • Heat olive oil in a large wok over medium heat. Add cumin seeds and let sizzle for 30 seconds. Add garlic, ground cumin, coriander, chile powder, ginger, chile pepper, pav bhaji masala, and turmeric; saute until fragrant, about 30 seconds. Stir in onion; saute until translucent, about 5 minutes. Stir in tomatoes and cook until the tomato smell goes away. Mix in spinach; cook until wilted, 2 to 3 minutes.
  • Pour water and quinoa into the wok. Bring to a simmer; cook, stirring occasionally, until water is absorbed, 8 to 12 minutes. Garnish with freshly chopped cilantro and lemon wedges.

Nutritional Facts

Per 4 servings

  • Calories: 354
  • Carbohydrate: 55g
  • Fat: 12g
  • Fiber: 9g
  • Protein: 12g
  • Sugar: 4g

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