Ingredients
8 servings
- •2 pounds onions, chopped
- •4 cloves garlic, minced
- •3 tablespoons minced ginger
- •1 (14.5 ounce) can diced tomatoes
- •1 tablespoon turmeric powder
- •2 tablespoons cumin
- •1 tablespoon garam masala
- •1 tablespoon curry paste
- •1 teaspoon red pepper flakes
Instructions
- Place onions and garlic into a large saucepan, add water to cover. Place over high heat and bring to a boil, reduce heat to medium-low, cover, and simmer for 45 minutes. Add the ginger, and continue simmering for 5 more minutes.
- Puree the onion in a food processor or blender in batches until smooth. Place a large saucepan over medium-high heat, pour in the diced tomatoes, and season with turmeric, cumin, garam masala, curry paste, and red pepper flakes. Bring to a simmer, then pour in the onion puree. Simmer for 45 minutes.
Nutritional Facts
Per 8 servings
- Calories: 74
- Carbohydrate: 15g
- Fat: 1g
- Fiber: 3g
- Protein: 2g
- Sugar: 6g