Ingredients
4 servings
- •1 (20 ounce) can green jackfruit in brine, rinsed and shredded
- •2 tablespoons curry powder
- •2 tablespoons chili powder
- •1 teaspoon salt, or to taste
- •1 teaspoon ground cardamom
- •1 teaspoon dried parsley
- •½ teaspoon ground turmeric
- •½ teaspoon ground cinnamon
- •2 tablespoons vegetable oil
- •3 cloves garlic, minced
- •1 teaspoon ground ginger
- •½ teaspoon ground cumin
- •1 small onion, chopped
- •1 cup water
- •5 tablespoons coconut milk
- •¼ cup chopped fresh cilantro
Instructions
- Combine jackfruit, curry powder, chili powder, salt, cardamom, parsley, turmeric, and cinnamon in a bowl. Let rest for 10 minutes.
- Heat oil in a pan over medium heat. Add garlic, ginger, and cumin; cook and stir until fragrant, about 1 minute. Add onion and cook and stir for 2 minutes. Add seasoned jackfruit, water, and coconut milk; mix well. Reduce heat and simmer for 7 minutes.
- Turn off heat, add cilantro, and mix well. Serve hot.
Nutritional Facts
Per 4 servings
- Calories: 204
- Carbohydrate: 15g
- Fat: 15g
- Fiber: 5g
- Protein: 2g
- Sugar: 1g