Chicken Escabeche

Chicken Escabeche

Recipe by Buckwheat Queen from allrecipes.com

Dinner 45 Mins.

Ingredients

2

2 servings

  • 3 tablespoons extra-virgin olive oil
  • 12.5 ounces skinless, boneless chicken breast halves
  • 3.5 ounces carrots, julienned
  • 3.5 ounces white onion, thinly sliced
  • 3.5 ounces red onion, thinly sliced
  • 2 bay leaves
  • 1 clove garlic, minced
  • 1 teaspoon ground black pepper
  • 0.5 teaspoon salt
  • 0.25 cup red wine vinegar
  • 0.25 cup dry white wine
  • 0.25 cup water
  • 1 teaspoon achiote powder
  • 0.5 teaspoon cayenne pepper

Instructions

  • Heat oil over medium-high heat in a Dutch oven. Add chicken to the hot oil and brown on 1 side, about 5 minutes. Flip chicken; add carrots, white onion, red onion, bay leaves, garlic, black pepper, and salt. Mix until vegetables have softened and chicken has browned, about 8 minutes.
  • Pour red wine vinegar, white wine, and water into the Dutch oven. Sprinkle with achiote powder and cayenne; stir well. Reduce heat to medium. Cover and simmer until chicken is no longer pink in the center and an instant-read thermometer inserted into the center reads at least 165 degrees F (74 degrees C), about 15 minutes.

Nutritional Facts

Per 2 servings

  • Calories: 506
  • Carbohydrate: 19g
  • Fat: 26g
  • Fiber: 4g
  • Protein: 42g
  • Sugar: 7g

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