Ingredients
2 servings
- •1 (2 pound) spaghetti squash
- •1 tablespoon olive oil
- •1 small onion, chopped
- •1 clove garlic, minced
- •1 ½ cups chopped fresh tomato
- •2 tablespoons chopped fresh basil
- •2 tablespoons sliced black olives
Instructions
- Bring a very large pan of water to a boil. Add spaghetti squash and cook until it pierces easily with a fork, 20 to 30 minutes.
- While squash is cooking, heat olive oil in a skillet over medium heat. Add onion and saute until soft, about 5 minutes. Add garlic and saute for 3 minutes. Stir in tomatoes and cook until heated through, about 3 minutes.
- Remove squash from the boiling water. Let cool slightly, then use oven mitts and cut squash lengthwise. Scoop out and discard seeds.
- Use a long fork to pull out strands of spaghetti squash into a serving bowl. Add sauteed veggies, basil, and olives and toss to combine.
Nutritional Facts
Per 2 servings
- Calories: 251
- Carbohydrate: 41g
- Fat: 11g
- Fiber: 3g
- Protein: 5g
- Sugar: 5g