Thai Monkfish Curry

Thai Monkfish Curry

Recipe by meg76 from allrecipes.com

Dinner 40 Mins.

Ingredients

3

3 servings

  • 1 tablespoon peanut oil
  • 0.5 sweet onion, finely chopped
  • 1 red bell pepper, chopped
  • 3 tablespoons red Thai curry paste
  • 1 (14 ounce) can coconut milk
  • 12 ounces monkfish, cut into cubes
  • 1 tablespoon fish sauce
  • 2 tablespoons lime juice
  • 2 tablespoons cilantro, chopped

Instructions

  • Heat peanut oil in a large sauce pan over medium heat. Stir in chopped onion, and cook until softened and translucent, 3 to 5 minutes. Add red bell pepper and continue to cook for 3 to 5 more minutes, until softened. Stir in the curry paste and cook for 1 minute. Pour in the coconut milk and slowly bring to a simmer.
  • Once coconut milk begins to simmer, stir in cubed monkfish, and simmer 7 to 10 minutes, or until the fish is firm and the center is no longer opaque. Stir in fish sauce, lime juice, and cilantro before serving.

Nutritional Facts

Per 3 servings

  • Calories: 418
  • Carbohydrate: 11g
  • Fat: 34g
  • Fiber: 3g
  • Protein: 20g
  • Sugar: 4g

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